Thursday, October 28, 2010

Skin Tips of the Day by Eucerin Skin Care

Here are the final two tips for the giveway which ends TOMORROW dolls! The winner will receive free Eucerin Skin Care Products (a bottle of lotion and a bottle of hand cream)! Read the details to my giveaway here!

Put it out, seriously. Smoking affects more than just your lungs. It results in poor circulation, brown spots and wrinkles. Many of the 4,000 plus chemicals in tobacco smoke can damage our collagen and elastin when absorbed into the skin. These fibers give skin strength and elasticity, so when you’re smoking, you’re getting sags and wrinkles (and giving them to other people too!).

Eat Well. You are what you eat. Limit your consumption of low-fiber, high-sugar carbohydrates (hold off on the ice cream, people). A diet composed of fruits and vegetables, lean protein, high-fiber grains, low-fat dairy and poly- and monounsaturated fats that is low in red meat, saturated fats and sugar, will help maintain your skin’s health

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